Vancouver's Top Personal Trainer

for over 20 Years.

Is one of Vancouver’s top personal trainers with over 20 years of experience in the fitness industry as a personal trainer and holds a Master’s degree in Exercise Physiology.

She is not only a fitness leader and a trainer of other fitness professionals teaching classes on the use of the body ball, and bosu, but also specializes in rehabilitation programs for low back pain, MVA injuries and sport related injuries as well as pre and post natal training.

Being an athlete and fitness expert, Tiziana’s holistic approach to personal and group training encompasses the disciplines of Pilates, Yoga, core training,athletic training, plyometrics, kettlebell and postural awareness. She will motivate and push you to achieve your fitness goals and develop custom exercise programs that are unique & challenging.

On weekends you will often find her on the mountains and trails around Vancouver, Whistler or Squamish skate skiing, snow shoeing, downhill skiing or mountain biking.

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ABOUT

Tiz Ienna

Experience + Credentials

 

  • Masters Degree in Exercise Physiology, University of British Columbia

  • UBC Human Kinetics Instructor, Exercise Physiology

  • BCRPA Certified Personal Trainer

  • Media for Health & Fitness: Flare magazine, Chatelaine magazine, guest speaker on the Bill Good show

  • Stott Pilates certified in Comprehensive Mat exercises

  • Competed in Downhill Ski racing, rowing, and mountain biking

  • Owner and operator of Fisico Personal Training Services since 1999

Expertise Matters

ADDRESS

Located in the heart of Kitsilano, Vancouver.

CONTACT

 

tiz@fisico.ca

Tel: 604.875.0927

 

HOURS

 

MONDAY -FRIDAY

BY APPOINTMENT ONLY

MAILING LIST

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