READY FOR CHANGE?
Holistic Fitness Programs
Fitness is so much more than diet and exercise. Total fitness encompasses the mind, the body and the spirit. Everyone at Fisisco uses a multi disiplinary, wholehearted, holistic approach to health. Our goal is to create programs specifically for YOUR goals, aspirations and ambitions...
We work with clients and athletes online, in the studio and anywhere outdoors...
ARE YOU READY TO
TRANSFORM YOUR LIFE?
4 WEEK TOTAL BODY ONLINE PROGRAM
Get in shape in the comfort of your own home and lose up to 15 lbs in a month with my ONLINE fitness + Nutrition Program. This 4 week program challenges your body AND mind. Get ready to change your life today.
Only $99.00. No equipment necessary.
*Inc exercise plan, diet plan + daily lifestyle challenges.
Private Personal Training
Our premier, private personal training studio is located in the heart of Kitsilano, Vancouver BC. We are a private training facility and sensitive to our clients need for security and safety. Our commitment to your privacy offers our clients a welcoming and gorgeous place to train without the stress, mess or press of gyms.
WHAT PEOPLE SAY
“I hate the gym, but need to be strong and able-bodied. So it is especially important that I like my trainer and her gym! I have been visiting Tiz and training for the past decade and it has meant the world of difference to my core strength. Thanks to Tiz for making it as much fun as it can be for a non-gym person.”
- Lynn B.